Ultimate Dolph

Posted: **10 Aug 2011, 10:19**

Just listened to it.
It was Dolph giving a quick workout lession from his book.
Dolph was his usual charmig self.

Posted: **10 Aug 2011, 11:44**

You can download the mp3 here, Dolph starts around 22 mins in:
http://sverigesradio.se/topsy/ljudfil/3374624.mp3

Posted: **10 Aug 2011, 17:37**

P4 Extra Sommar (16 mins)
http://sverigesradio.se/sida/artikel.as ... el=4639337

Now Dolph openly discusses using steroids in the 80s (last around '87) and not feeling good about it.
(I know that unlike what most people think he did not take any for ROCKY IV but was introduced to it after and used them for about two years)

Upcoming Interview on this fitness blog:
http://sparkibaken.se/spark-i-baken/vid ... r-till-er/

Posted: **10 Aug 2011, 20:48**

http://sparkibaken.se/spark-i-baken/int ... -lundgren/

Posted: **10 Aug 2011, 22:06**

i rlly hope this book gets a proper US release, itd be cool to have Dolph promote it on talk shows etc

Posted: **11 Aug 2011, 11:55**

Dolph today in the biggest morning show in Sweden, Nyhetsmorgon

http://www.tv4play.se/nyheter_och_debat ... id=1871316

http://www.tv4play.se/nyheter_och_debat ... id=1871456

http://www.tv4play.se/nyheter_och_debat ... id=1871696

http://www.tv4play.se/nyheter_och_debat ... id=1871676

http://www.tv4play.se/nyheter_och_debat ... id=1871996

Posted: **12 Aug 2011, 10:37**

Posted: **13 Aug 2011, 11:20**

http://www.motivation.se/motivera/jag-v ... t-av-livet

http://sarasordverkstad.blogspot.com/20 ... dgren.html

Posted: **20 Aug 2011, 20:48**

Jox wrote:
riotgirl77 wrote:
Darling wrote:I found a very interesting Video on Denmark TV(May 2008).It goes 22 Min.
It is very great, to see Dolph in Marbella,at Home, Restaurant,Fitness-Club and so on.
When you go at the Link,scroll down to Actionheltene,then click on.After that,scroll down again until "Supermand og mangenmillinär",and then click on Actionhelten Dolph Lundgren.
Here the Link:
http://www.dr.dk/DR2/Temaaften/Udsendel ... 151840.htm

This may be a long shot question...anyone have that video saved on their hard drive? If so...could you send me a copy....I can't find it in the link above?

Reposting it
(click on "watch on youtube")

Posted: **23 Aug 2011, 22:01**

Never seen that one before

Posted: **24 Aug 2011, 03:44**

I am curious to know exactly what he said about his steroid use and exactly which films he was juicing on. I am assuming Masters and Red Scorpian.

Posted: **24 Aug 2011, 10:12**

Travis wrote:I am assuming Masters and Red Scorpian.

That's it, MOTU and RS. He says he didn't feel good while using them and he stopped, and that it gives you mood swings.

Posted: **24 Aug 2011, 14:21**

Looks like a good retrospective interview (could someone translate?)

P3 Populär testar: Träna som en actionhjälte med Dolph Lundgren
http://sverigesradio.se/sida/artikel.as ... el=4658543

Dolphs Övning nr 1 - Höftlyft
http://sverigesradio.se/api/radio/radio ... tafile=asx

Dolphs Övning nr 2 - Benlyft
http://sverigesradio.se/api/radio/radio ... tafile=asx

Dolphs Övning nr 3 - Armgång
http://sverigesradio.se/api/radio/radio ... tafile=asx

Posted: **21 Sep 2011, 11:16**

Dolph interviewed on Swedish TV tomorrow Thursday 9/22 (18:15 - 19:00) on Kanal 5:

Go'kväll
Magasin. Intervju med Dolph Lundgren, Hollywoodstjärna och träningsexpert. Lena Haglund minns vårens resa till Kalifornien och Hawaii och filosoferar lite över vårt resande i allmänhet. I reportaget träffar hon också Jenny Kalmbach, tjejen som stand-up-paddlade längs hela Hawaiis ögrupp för att väcka uppmärksamhet kring miljöproblemen i Stilla havet. Sven-Gunnar Westerlund, 60 år och lärare från Linghem, får en ny stil. Han får hjälp av stylist Maria Lundqvist och frisör Eva-Lena Rylander och frågan är väl hur det går med Sven-Gunnars skägg och mustasch. i SVT24 senare i dag.

Posted: **21 Sep 2011, 13:28**

Looks like a good retrospective interview (could someone translate?)

P3 Populär testar: Träna som en actionhjälte med Dolph Lundgren
http://sverigesradio.se/sida/artikel.as ... el=4658543

This focuses on Dolphs training (like most of the recent swedish stuff around the book launch).
It's about how Dolph trains for movies with concrete tips. Kinda fun.
It's from a month back so Dolph says he hopes to get conformation about Expendables 2 in about two weeks.

Nothing new for us fans but a fun interview.

Ultimate Dolph

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