Jox wrote:Apparently Dolph has a big spread about fitness (for his book?) in the new Muscle & Fitness issue.
http://www.muscleandfitness.com/news-an ... ptember-mfYou're just 30 days away from perfecting your body, Dolph Lundgren gives us one of his workouts, get ready for Olympia 2014, five protein-packed power meals, and much, much more.
It's actually excerpts from the book.