It includes notably an interview (nothing new you'll say), a workout with Ralph Moeller and great footage of Dolph performing a Kyokushin kata (Seienchin) on the beach.
The only thing I have to say is that the show feels a bit forced but it's fun!



http://www.moonlighttv.com/video/a-day- ... lundgren/1
http://www.moonlighttv.com/video/a-day- ... lundgren/2
http://www.moonlighttv.com/video/a-day- ... lundgren/3
(might have to register to watch all 3 parts but it's free and worth it)